Wrap / fajita de falafel
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8

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8

Wrap / falafel fajita

3

(9)

0 kcal

elenagarrido

elenagarrido

Preparación de la receta

1

For the falafel: Chop 1 and a half onions, 3 cloves of garlic, 400gr of chickpeas, a handful of parsley and coriander, 6 tablespoons of flour and add a teaspoon of lemon juice, baking soda, cumin, and salt, and half a teaspoon of black pepper. Beat everything in a food processor and let it rest in the refrigerator for 1 hour. Once the time has passed, make balls with the dough. Put oil in a frying pan and make the falafel by flattening it a little. When they are golden brown, remove from the heat and set aside. For the yogurt sauce: 2 yogurts, 1 chopped garlic clove, 1/2 teaspoon of black pepper, 1 teaspoon of lemon juice, 1/2 teaspoon of salt and 1 handful of coriander. Mix everything together and store in the refrigerator. Finely chop lettuce, grate a carrot and chop a red onion, assemble the fajitas with the falafel, yogurt sauce and the above ingredients.

Wrap / fajita de falafel Paso 0

2

Another option:

Wrap / fajita de falafel Paso 1

Ingredients

Steps

Calories

1

For the falafel: Chop 1 and a half onions, 3 cloves of garlic, 400gr of chickpeas, a handful of parsley and coriander, 6 tablespoons of flour and add a teaspoon of lemon juice, baking soda, cumin, and salt, and half a teaspoon of black pepper. Beat everything in a food processor and let it rest in the refrigerator for 1 hour. Once the time has passed, make balls with the dough. Put oil in a frying pan and make the falafel by flattening it a little. When they are golden brown, remove from the heat and set aside. For the yogurt sauce: 2 yogurts, 1 chopped garlic clove, 1/2 teaspoon of black pepper, 1 teaspoon of lemon juice, 1/2 teaspoon of salt and 1 handful of coriander. Mix everything together and store in the refrigerator. Finely chop lettuce, grate a carrot and chop a red onion, assemble the fajitas with the falafel, yogurt sauce and the above ingredients.

Wrap / fajita de falafel Paso 0

2

Another option:

Wrap / fajita de falafel Paso 1

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Fajitas

Meals

Tortillas

Legumes

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