24
Zucchini spaghetti
5
(28)
40 min
0 kcal
Jen_Sparkles
Preparación de la receta
1
Sauté the onion, garlic, mushrooms and crushed tomato over low heat with a little oregano.
2
Spaghettize the zucchini with the spiralizer or cut them into thin strips with a knife and season with salt and pepper.
3
Heat a frying pan with a drizzle of oil. When it is hot, turn off the heat and add the zucchini. I don't cook them, I just heat them and they get crispy.
4
Mix with the sauce. If you want to add some grated cheese it is much better.
Ingredients
Steps
Calories
1
Sauté the onion, garlic, mushrooms and crushed tomato over low heat with a little oregano.
2
Spaghettize the zucchini with the spiralizer or cut them into thin strips with a knife and season with salt and pepper.
3
Heat a frying pan with a drizzle of oil. When it is hot, turn off the heat and add the zucchini. I don't cook them, I just heat them and they get crispy.
4
Mix with the sauce. If you want to add some grated cheese it is much better.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Vegan
Vegetarian
All
Meals
Accompaniment
Vegetables
Lactose free
Salads and bowls
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