Penne Rigate integrales al estilo Mediterráneo
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4

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4

Whole-wheat Penne Rigate Mediterranean Style

3

(5)

30 min

0 kcal

blchrd.ines

blchrd.ines

Preparación de la receta

1

Boil the pasta

2

While the pasta is boiling, chop the olives, artichokes, red bell pepper and onion (red or traditional).

3

In a frying pan, add a fillet of olive oil with the previously chopped vegetables.

4

When the pasta is ready, drain well and add it to the vegetables.

5

Leave the mixture in the pan for about 10 minutes more, adding seasoning to taste. Ready!

Ingredients

Steps

Calories

1

Boil the pasta

2

While the pasta is boiling, chop the olives, artichokes, red bell pepper and onion (red or traditional).

3

In a frying pan, add a fillet of olive oil with the previously chopped vegetables.

4

When the pasta is ready, drain well and add it to the vegetables.

5

Leave the mixture in the pan for about 10 minutes more, adding seasoning to taste. Ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Vegetables

Pasta

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