18
Persimmon and cocoa flan 𝗙𝗶𝘁
3
(19)
5 min
0 kcal
sofiamalovely
Preparación de la receta
1
Peel the persimmons and remove the "stalk". Cut them into pieces and place them in the blender.
2
Add the cocoa. Beat until a homogeneous puree is obtained.
3
If the persimmons are ripe there is no need to add any sweetener, but if we like it sweeter we can add a couple of dates (these before beating).
4
Pour the mixture into the molds and let it cool in the refrigerator for 3 to 4 hours. Ready to eat!
Ingredients
Steps
Calories
1
Peel the persimmons and remove the "stalk". Cut them into pieces and place them in the blender.
2
Add the cocoa. Beat until a homogeneous puree is obtained.
3
If the persimmons are ripe there is no need to add any sweetener, but if we like it sweeter we can add a couple of dates (these before beating).
4
Pour the mixture into the molds and let it cool in the refrigerator for 3 to 4 hours. Ready to eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Autumn
Desserts
Meals
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