Lasaña sin gluten y sin lactosa ❤️🧡💛
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33

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33

Gluten-free and lactose-free lasagna ❤️🧡💛

3

(34)

40 min

0 kcal

ehr

ehr

Preparación de la receta

1

Cut the vegetables into small cubes. In the meantime, cook the egg for 10'.

2

Sauté the carrot, broccoli, mushrooms and bell pepper with a little oil in a frying pan.

3

When it is poached, add the natural tomato. Stir until everything is well done.

4

Add the crushed tomato, the tuna and the boiled egg. Add the spices to taste.

5

Meanwhile, soak the cooked gluten-free lasagna sheets in hot water for 5 minutes.

6

Make the bechamel sauce. You can find the recipe in my profile.

7

When everything is ready, assemble the lasagna. To make it juicier, I sprinkle grated cheese between each layer. Preheat the oven to 180°.

8

When it is ready, pour the béchamel sauce on top and the grated cheese and bake in the oven at 180° for 10' at 180°.

Ingredients

Steps

Calories

1

Cut the vegetables into small cubes. In the meantime, cook the egg for 10'.

2

Sauté the carrot, broccoli, mushrooms and bell pepper with a little oil in a frying pan.

3

When it is poached, add the natural tomato. Stir until everything is well done.

4

Add the crushed tomato, the tuna and the boiled egg. Add the spices to taste.

5

Meanwhile, soak the cooked gluten-free lasagna sheets in hot water for 5 minutes.

6

Make the bechamel sauce. You can find the recipe in my profile.

7

When everything is ready, assemble the lasagna. To make it juicier, I sprinkle grated cheese between each layer. Preheat the oven to 180°.

8

When it is ready, pour the béchamel sauce on top and the grated cheese and bake in the oven at 180° for 10' at 180°.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Gluten free

Lasagna

Meals

Use

Lactose free

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