

2
Parmigiana di melanzane (eggplant parmigiana)
3
(3)
40 min
0 kcal
Preparación de la receta
1
Cut the eggplants into slices about 1/2 cm thick.
2
Roast the eggplant in the oven (the original recipe calls for the eggplant to be dipped in a mixture of flour and egg and fried in Aove, but I do the light version).
3
Prepare the tomato sauce by sautéing onion, olive oil and crushed tomato (fried tomato does not work well).
4
In a baking dish put in the bottom a little tomato sauce, and mount the base with the slices of eggplant. We put a few pieces of mozzarella, a little parmesan and for those who want, also a little cooked ham (I do not usually put it, but my mother does) and a little tomato sauce.
5
Repeat this step 3 times, and at the end I covered the parmigiana with more tomato sauce.
6
Bake at 180* C for half an hour (depending on the oven).
Ingredients
Steps
Calories
1
Cut the eggplants into slices about 1/2 cm thick.
2
Roast the eggplant in the oven (the original recipe calls for the eggplant to be dipped in a mixture of flour and egg and fried in Aove, but I do the light version).
3
Prepare the tomato sauce by sautéing onion, olive oil and crushed tomato (fried tomato does not work well).
4
In a baking dish put in the bottom a little tomato sauce, and mount the base with the slices of eggplant. We put a few pieces of mozzarella, a little parmesan and for those who want, also a little cooked ham (I do not usually put it, but my mother does) and a little tomato sauce.
5
Repeat this step 3 times, and at the end I covered the parmigiana with more tomato sauce.
6
Bake at 180* C for half an hour (depending on the oven).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Vegetarian
Vegetables
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