Chips de boniato 🍠
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68

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68

Sweet potato chips 🍠

5

(71)

0 kcal

Miguelfisio

Miguelfisio

Preparación de la receta

1

Wash the sweet potato, peel it and cut it as thinly as possible into chips.

2

We put the chips in water and add a teaspoon of turmeric, a teaspoon of pepper powder, a little parsley, a pinch of salt and let it rest for about 10 minutes.

3

Dry the chips and put them on paper towels to remove all the water. Then put them on a plate and put them in the microwave for 5 to 10 minutes. We watch them so that they do not overcook. **Some may be a little wet and soft but when we take them out of the microwave and let them rest they harden.

Ingredients

Steps

Calories

1

Wash the sweet potato, peel it and cut it as thinly as possible into chips.

2

We put the chips in water and add a teaspoon of turmeric, a teaspoon of pepper powder, a little parsley, a pinch of salt and let it rest for about 10 minutes.

3

Dry the chips and put them on paper towels to remove all the water. Then put them on a plate and put them in the microwave for 5 to 10 minutes. We watch them so that they do not overcook. **Some may be a little wet and soft but when we take them out of the microwave and let them rest they harden.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Vegan

Vegetarian

Accompaniment

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