1
Broccoli omelette
3
(2)
0 kcal
Beyond
Preparación de la receta
1
Broccoli is made and beaten.
2
Beat the eggs and mix with the broccoli.
3
Pour into the frying pan (with a drizzle of olive oil) and add little by little as the omelet is being made, as it is being made it is being rolled up. Once it is finished, put it on a plate and add complements (or not).
Ingredientes
1 ración
1 ración
Broccoli
40 gramos
Chicken egg
30 gramos (aprox. 2 unidades)
Yellowfin tuna, natural
25 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Broccoli
40 gramos
Chicken egg
30 gramos (aprox. 2 unidades)
Yellowfin tuna, natural
25 gramos (aprox. 1 unidad)
1
Broccoli is made and beaten.
2
Beat the eggs and mix with the broccoli.
3
Pour into the frying pan (with a drizzle of olive oil) and add little by little as the omelet is being made, as it is being made it is being rolled up. Once it is finished, put it on a plate and add complements (or not).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Etiquetas
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