470
🌮TUNA FISH CAKES 🌮
4.9
(479)
20 min
0 kcal
susi_healthy
Preparación de la receta
1
Cook the egg. Meanwhile we simmer the tuna and peppers.
2
Mix in a bowl: tuna + peppers + chopped boiled egg + natural tomato sauce. Spice to taste
3
Take a whole wheat tortilla and place the mixture in the middle to be able to fold it like a "patty". Seal the edges with a fork
4
Coat with beaten egg and bake at 170° for 5-10 minutes, until golden brown.
Ingredients
Steps
Calories
1
Cook the egg. Meanwhile we simmer the tuna and peppers.
2
Mix in a bowl: tuna + peppers + chopped boiled egg + natural tomato sauce. Spice to taste
3
Take a whole wheat tortilla and place the mixture in the middle to be able to fold it like a "patty". Seal the edges with a fork
4
Coat with beaten egg and bake at 170° for 5-10 minutes, until golden brown.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
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