0
Carrot leaf tortilla 🥕
3
(1)
15 min
0 kcal
thevegetarianfactor
Preparación de la receta
1
Take a bunch of carrots and separate the leaves from the root. Reserve the carrots for another preparation. Separate the stem from the leaf.
2
Once we have all the carrot leaves we are going to wash them well! It is important to do this step conscientiously as they are leaves that usually have a lot of soil. Let them drain.
3
In a pot put water to heat and when it starts to boil add the carrot leaves approx. 5-10 minutes.
4
Meanwhile, chop the garlic and onion and sauté them in a pan with a little EVOO.
5
Once the carrot leaves are ready, add them to the frying pan and sauté, salt.
6
Prepare the eggs for the omelet and add the vegetables from the pan, make the omelet and enjoy!
Ingredients
Steps
Calories
1
Take a bunch of carrots and separate the leaves from the root. Reserve the carrots for another preparation. Separate the stem from the leaf.
2
Once we have all the carrot leaves we are going to wash them well! It is important to do this step conscientiously as they are leaves that usually have a lot of soil. Let them drain.
3
In a pot put water to heat and when it starts to boil add the carrot leaves approx. 5-10 minutes.
4
Meanwhile, chop the garlic and onion and sauté them in a pan with a little EVOO.
5
Once the carrot leaves are ready, add them to the frying pan and sauté, salt.
6
Prepare the eggs for the omelet and add the vegetables from the pan, make the omelet and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Use
Vegetables
Tortillas
Healthy dish 🥗
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...