26
Protein pan pizza
3
(27)
0 kcal
Arrozomora
Preparación de la receta
1
Beat 1 egg and 2 egg whites and mix with 2 tablespoons of pea protein. Add salt and oregano to taste. It should be almost liquid, if not, add more egg whites.
2
Pour the batter into a hot frying pan greased with olive oil.
3
When the dough is almost done on top, add the topping. In my case, fried ratatouille, tuna and cheese. Cover and wait over low heat until the cheese melts.
4
IMPORTANT! The topping must be already cooked!
Ingredients
Steps
Calories
1
Beat 1 egg and 2 egg whites and mix with 2 tablespoons of pea protein. Add salt and oregano to taste. It should be almost liquid, if not, add more egg whites.
2
Pour the batter into a hot frying pan greased with olive oil.
3
When the dough is almost done on top, add the topping. In my case, fried ratatouille, tuna and cheese. Cover and wait over low heat until the cheese melts.
4
IMPORTANT! The topping must be already cooked!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Doughs and breads
Quick
Gluten free
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