Bacalao al pil pil
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13

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13

Cod with pil pil sauce

3

(15)

40 min

0 kcal

luciavocado

luciavocado

Preparación de la receta

1

Cut the garlic in slices and brown it in the pan. Once browned, set aside.

2

Put the cod in the pan over low heat 🔥for the same amount of time on each side until done. The cod will be releasing the gelatin into the pan which will then bind the sauce.

3

Once the cod is done, set aside.

4

Mix the remaining oil in the pan and the juices released by the cod with a strainer with circular movements until a sauce is obtained. If this is not obtained it is because the cod has not been cooking long enough, in this case beat with a blender for a few minutes.

5

Put parsley and olive oil in a bowl and whisk.

6

Place the parsley sauce at the bottom of the dish and then the cod with the toasted garlic on top. The pilpil sauce is added once everything is placed on top.

Ingredients

Steps

Calories

1

Cut the garlic in slices and brown it in the pan. Once browned, set aside.

2

Put the cod in the pan over low heat 🔥for the same amount of time on each side until done. The cod will be releasing the gelatin into the pan which will then bind the sauce.

3

Once the cod is done, set aside.

4

Mix the remaining oil in the pan and the juices released by the cod with a strainer with circular movements until a sauce is obtained. If this is not obtained it is because the cod has not been cooking long enough, in this case beat with a blender for a few minutes.

5

Put parsley and olive oil in a bowl and whisk.

6

Place the parsley sauce at the bottom of the dish and then the cod with the toasted garlic on top. The pilpil sauce is added once everything is placed on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Gluten free

All

Use

Accompaniment

Lactose free

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