Espaguetis con pollo y salsa de zanahoria
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15

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15

Spaghetti with chicken and carrot sauce

5

(17)

0 kcal

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Preparación de la receta

1

We put the carrot and tomato cut into pieces to cook until they are soft (if it is a fast cooker, five minutes is enough).

2

We blend it with the Greek yogurt and add the water from the cooking of the vegetables to make it as thick as we like.

3

We cook the pasta while in a frying pan we poach the onion with a teaspoon of oil.

4

Add the zucchini to the same pan and then the chicken and the diced ham until done.

5

Add the sauce to the pan and the cooked spaghetti. Let it simmer for a few minutes, and it's ready :)

Ingredients

Steps

Calories

1

We put the carrot and tomato cut into pieces to cook until they are soft (if it is a fast cooker, five minutes is enough).

2

We blend it with the Greek yogurt and add the water from the cooking of the vegetables to make it as thick as we like.

3

We cook the pasta while in a frying pan we poach the onion with a teaspoon of oil.

4

Add the zucchini to the same pan and then the chicken and the diced ham until done.

5

Add the sauce to the pan and the cooked spaghetti. Let it simmer for a few minutes, and it's ready :)

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Meals

Vegetables

Pasta

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