3
Salad with curry dressing
3
(4)
15 min
0 kcal
Pijipi
Preparación de la receta
1
Brown the tofu in a frying pan with oil, onion and salt. Set aside.
2
With the pan off, add two tablespoons of curry, 1/4 cup of oat drink and 2 tablespoons of cream cheese, stir until the sauce is homogeneous (if it is too liquid, put it on the heat to evaporate until it reaches the desired consistency).
3
Cut the rest of the ingredients. Place the tofu and dress with the curry sauce.
Ingredientes
1 ración
1 ración
Tofu
150 gramos
Vegetable drink
80 gramos
Lettuce mix
80 gramos
Cucumber
40 gramos
Avocado
30 gramos
Cheese spread
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Raisins
10 gramos
Curry
6 gramos (aprox. 2 cucharaditas)
Onion powder
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Tofu
150 gramos
Vegetable drink
80 gramos
Lettuce mix
80 gramos
Cucumber
40 gramos
Avocado
30 gramos
Cheese spread
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
10 gramos (aprox. 1 cucharada)
Raisins
10 gramos
Curry
6 gramos (aprox. 2 cucharaditas)
Onion powder
3 gramos (aprox. 1 cucharadita)
1
Brown the tofu in a frying pan with oil, onion and salt. Set aside.
2
With the pan off, add two tablespoons of curry, 1/4 cup of oat drink and 2 tablespoons of cream cheese, stir until the sauce is homogeneous (if it is too liquid, put it on the heat to evaporate until it reaches the desired consistency).
3
Cut the rest of the ingredients. Place the tofu and dress with the curry sauce.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Curry
Dinner
Quick
Meals
From the orchard
Salads and bowls
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