Protein sponge cake

Place in the blender cup the scoop of molina oatmeal in my case is protein, an egg, the egg whites and the banana and process with the blender.

Once everything is ready, add the vanilla essence, cocoa powder, baking powder and a little bit of honey and beat again.

When everything is ready, transfer it to a bowl and add a handful of walnuts or whatever you like, take it to the microwave always at maximum power, the time varies according to the microwave, put 3 minutes at first and if we check that it does not come off easily from the bowl, leave it again for another minute! And that's it! Super fluffy!