Pastel de pescado
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94

whatsapp

94

Fish cake

4.8

(100)

60 min

0 kcal

macaferran

macaferran

Preparación de la receta

1

Boil water with an onion cut into wedges.

2

Add the hake for about 3 minutes Add the shrimp for about 3 minutes

3

With a fork, break up the hake (use a fork, not a blender to get a good texture). Chop the shrimp into very small pieces. Add the shrimp to the hake along with parsley, salt to taste, 3 tablespoons of fried tomato (if it is homemade better) and the 2 egg yolks.

4

Dip a slice of bread (or bread crumbs) in milk and add it. Beat the 2 egg whites until stiff and mix everything carefully.

5

Preheat the oven to 160 degrees up and down. We put the mixture in a mold (covered with butter) and put it in the oven in a bain-marie for 45-50 minutes (Bain-marie is the mold inside another mold with water, the water reaching the middle of the mold with our mixture).

Pastel de pescado Paso 4

6

Remove from the oven, let it cool (it can be eaten cold) and serve with white asparagus!

Ingredients

Steps

Calories

1

Boil water with an onion cut into wedges.

2

Add the hake for about 3 minutes Add the shrimp for about 3 minutes

3

With a fork, break up the hake (use a fork, not a blender to get a good texture). Chop the shrimp into very small pieces. Add the shrimp to the hake along with parsley, salt to taste, 3 tablespoons of fried tomato (if it is homemade better) and the 2 egg yolks.

4

Dip a slice of bread (or bread crumbs) in milk and add it. Beat the 2 egg whites until stiff and mix everything carefully.

5

Preheat the oven to 160 degrees up and down. We put the mixture in a mold (covered with butter) and put it in the oven in a bain-marie for 45-50 minutes (Bain-marie is the mold inside another mold with water, the water reaching the middle of the mold with our mixture).

Pastel de pescado Paso 4

6

Remove from the oven, let it cool (it can be eaten cold) and serve with white asparagus!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Meals

Use

Accompaniment

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