Arroz rojo con pisto y Tofu especia do
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5

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Red rice with ratatouille and spiced Tofu

3

(6)

30 min

0 kcal

realestefood

realestefood

Preparación de la receta

1

Cook the red rice in boiling water according to the supplier's instructions.

2

Meanwhile we fry the red and green bell pepper and the onion. I put it in a frying pan with a little bit of oil and it is done very fast.

3

When it is done, add the chopped tomato and let it simmer until the liquid reduces a little and add the basil leaf.

4

When the ratatouille is ready, I put it aside in a plate or Tupperware and grill the sliced Tofu.

5

The Tofu is enough to make it turn and turn for one minute (I add spices before). We put it together with the ratatouille.

6

Drain the rice and serve. Sometimes I mix it all together and sometimes I separate it as in the photo, it is a matter of taste.

Ingredients

Steps

Calories

1

Cook the red rice in boiling water according to the supplier's instructions.

2

Meanwhile we fry the red and green bell pepper and the onion. I put it in a frying pan with a little bit of oil and it is done very fast.

3

When it is done, add the chopped tomato and let it simmer until the liquid reduces a little and add the basil leaf.

4

When the ratatouille is ready, I put it aside in a plate or Tupperware and grill the sliced Tofu.

5

The Tofu is enough to make it turn and turn for one minute (I add spices before). We put it together with the ratatouille.

6

Drain the rice and serve. Sometimes I mix it all together and sometimes I separate it as in the photo, it is a matter of taste.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Tupper

Rice

Vegetarian

Meals

Vegetables

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