Egg muffins de salmón y puerro
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43

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43

Egg muffins with salmon and leek

5

(48)

40 min

0 kcal

cookingbego

cookingbego

Preparación de la receta

1

Turn the oven on at 180°.

2

Chop and cook the leek in a frying pan. Meanwhile, cut the salmon into small pieces.

3

Beat the egg until frothy. Add the evaporated milk, cheese and spices and continue beating. Add the salmon and leek and mix.

4

In a muffin pan, put baking paper in the holes and grease. Pour the mixture and bake in the oven for 30 minutes.

5

At the end of the time, before unmolding, let them cool so that they do not break.

Egg muffins de salmón y puerro Paso 4

Ingredients

Steps

Calories

1

Turn the oven on at 180°.

2

Chop and cook the leek in a frying pan. Meanwhile, cut the salmon into small pieces.

3

Beat the egg until frothy. Add the evaporated milk, cheese and spices and continue beating. Add the salmon and leek and mix.

4

In a muffin pan, put baking paper in the holes and grease. Pour the mixture and bake in the oven for 30 minutes.

5

At the end of the time, before unmolding, let them cool so that they do not break.

Egg muffins de salmón y puerro Paso 4

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Tupper

Meals

Use

Accompaniment

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