

46
Pumpkin puree
5
(51)
0 kcal
Preparación de la receta
1
We put in glass onion cut into several pieces before, speed 5, 6 seconds, if we want it thinner more seconds, lower the remains.

2
Add the oil and cook for 7 minutes at 100°C, speed 3.

3
I peel the potato and pumpkin and dice them in the meantime.

4
Add the potato, pumpkin, water and salt and cook for 30 minutes at 100°C, speed 1 (the photo is a little pale🤣).

5
Finally, 1 minute at progressive speed from 5 to 10. If you are not convinced of the finer speed more time.

6
Ready and tasty😋 I serve it with natural pumpkin seeds.

Ingredients
Steps
Calories
1
We put in glass onion cut into several pieces before, speed 5, 6 seconds, if we want it thinner more seconds, lower the remains.

2
Add the oil and cook for 7 minutes at 100°C, speed 3.

3
I peel the potato and pumpkin and dice them in the meantime.

4
Add the potato, pumpkin, water and salt and cook for 30 minutes at 100°C, speed 1 (the photo is a little pale🤣).

5
Finally, 1 minute at progressive speed from 5 to 10. If you are not convinced of the finer speed more time.

6
Ready and tasty😋 I serve it with natural pumpkin seeds.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Autumn Recipe 🎃
Vegan
Gluten free
Vegetarian
All
Vegetables
Broths and creams
Lactose free
Children's
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