15
Poached egg with vegetables
3
(16)
0 kcal
aas16
Preparación de la receta
1
Cut the vegetables in julienne strips and grill them with a dash of EVOO.
2
To make the poached egg I use a small glass and cling film, pour a little EVOO on the film to make it easier to remove and not stick. And I use the following little trick:
3
We put water to boil and when it boils we introduce the egg for about 4/5 minutes.
4
Enjoy!
Ingredients
Steps
Calories
1
Cut the vegetables in julienne strips and grill them with a dash of EVOO.
2
To make the poached egg I use a small glass and cling film, pour a little EVOO on the film to make it easier to remove and not stick. And I use the following little trick:
3
We put water to boil and when it boils we introduce the egg for about 4/5 minutes.
4
Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegetarian
Vegetables
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...