16
Lentils with sausage 馃崨
3
(17)
110 min
0 kcal
carmineitor
Preparaci贸n de la receta
1
In a pot with a splash of EVOO, fry the garlic, onion and leek for about 10 minutes.
2
Add the peppers, carrot, tomato (in this case I didn't have a whole tomato and used canned crushed tomato), sweet bell pepper and bay leaf for another 10 minutes.
3
Add the chorizo to mark it a little so that it does not fall apart during cooking. Also the ham and the lentils. Add plenty of water, salt and cayenne to taste.
Ingredientes
1 raci贸n
1 raci贸n
Red bell pepper
200 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Chorizo
100 gramos
Cooked lentils
100 gramos
Yellow bell pepper
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Carrot
80 gramos (aprox. 1 unidad)
Leek
75 gramos (aprox. 1 unidad)
Extra virgin olive oil
11 gramos (aprox. 1 unidad)
Lac贸n
10 gramos (aprox. 1 loncha)
Cayenne
5 gramos (aprox. 1 unidad)
Sweet paprika
5 gramos (aprox. 1 cucharadita)
Garlic
3 gramos (aprox. 1 unidad)
Bay leaf
1 gramo (aprox. 1 hoja)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Red bell pepper
200 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Chorizo
100 gramos
Cooked lentils
100 gramos
Yellow bell pepper
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Carrot
80 gramos (aprox. 1 unidad)
Leek
75 gramos (aprox. 1 unidad)
Extra virgin olive oil
11 gramos (aprox. 1 unidad)
Lac贸n
10 gramos (aprox. 1 loncha)
Cayenne
5 gramos (aprox. 1 unidad)
Sweet paprika
5 gramos (aprox. 1 cucharadita)
Garlic
3 gramos (aprox. 1 unidad)
Bay leaf
1 gramo (aprox. 1 hoja)
Salt
1 gramo (aprox. 1 cucharadita)
1
In a pot with a splash of EVOO, fry the garlic, onion and leek for about 10 minutes.
2
Add the peppers, carrot, tomato (in this case I didn't have a whole tomato and used canned crushed tomato), sweet bell pepper and bay leaf for another 10 minutes.
3
Add the chorizo to mark it a little so that it does not fall apart during cooking. Also the ham and the lentils. Add plenty of water, salt and cayenne to taste.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
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