

5
Chicken with curry vegetables
5
(7)
20 min
0 kcal
Preparación de la receta
1
Cut the breast and vegetables into pieces.
2
In a frying pan add two spoonfuls of oil and put the vegetables to roast, when the onion takes out all the water and all the vegetables are soft, add the chopped breast and top it all. Stir it all together and add pepper and salt. If we see that it is drying add a little more oil and a little water and add the curry. Stir everything.
3
If you are going to eat it the same day, I recommend adding a little milk at the same time you add the curry. The texture will be incredible.
Ingredientes
1 ración
1 ración

Chicken breast
300 gramos (aprox. 2 unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Onion
25 gramos (aprox. ½ piezas)

Green bell pepper
25 gramos (aprox. ½ unidades)

Curry
5 gramos (aprox. 1 cucharada)

Black pepper
1 gramo (aprox. 1 cucharada)

Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chicken breast
300 gramos (aprox. 2 unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Onion
25 gramos (aprox. ½ piezas)

Green bell pepper
25 gramos (aprox. ½ unidades)

Curry
5 gramos (aprox. 1 cucharada)

Black pepper
1 gramo (aprox. 1 cucharada)

Salt
1 gramo (aprox. ½ cucharaditas)
1
Cut the breast and vegetables into pieces.
2
In a frying pan add two spoonfuls of oil and put the vegetables to roast, when the onion takes out all the water and all the vegetables are soft, add the chopped breast and top it all. Stir it all together and add pepper and salt. If we see that it is drying add a little more oil and a little water and add the curry. Stir everything.
3
If you are going to eat it the same day, I recommend adding a little milk at the same time you add the curry. The texture will be incredible.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Curry
Quick
Tupper
Meat
Meals
Vegetables
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