Broccoli and tuna stir fry

First we cook the broccoli. I use the Lekue steamer case. Once it is done, we cut it into small pieces, like shredding it.

Chop the onion and poach it with a spoonful of oil. While it is cooking we beat the egg. As you can see I have added egg whites separately. This will depend on the requirements of each person, but it is a good way to add more protein to the dish.

Once the onion is poached, add the cooked and shredded broccoli and stir a few times. Then add the beaten egg and the egg whites, if necessary.

When everything has been well integrated we plate it, and it is now when we add the tuna. I use one can, but if you want to add another extra protein to the dish you can use two cans.

Add spices to taste, and that's it!