Mousse de fresas
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49

whatsapp

49

Strawberry mousse

5

(52)

130 min

0 kcal

vickyrealfooder

vickyrealfooder

Preparación de la receta

1

First, soak the cashews and dates for 3 to 4 hours to soften them. NOTE: Remove the pits from the dates before soaking.

2

After this time, drain the cashews and dates. Chop the strawberries.

3

Put all the above ingredients in a blender or mini-blender, together with the canned coconut milk. Blend until smooth.

4

Pour the mixture into small glasses and refrigerate for at least 2 to 3 hours to reach the right texture. Ready to enjoy!

5

NOTE: You can use any type of fruit according to your preference. If you do not like coconut milk, you can substitute it with 300 ml of another milk, but keep in mind that the final texture will vary.

6

OPTIONAL: Add a fruit coulis to make it even more appetizing. I have crushed some blueberries and then strained the sauce to remove the skins. On top, some grated lime notes to give it freshness. And enjoy!

Ingredients

Steps

Calories

1

First, soak the cashews and dates for 3 to 4 hours to soften them. NOTE: Remove the pits from the dates before soaking.

2

After this time, drain the cashews and dates. Chop the strawberries.

3

Put all the above ingredients in a blender or mini-blender, together with the canned coconut milk. Blend until smooth.

4

Pour the mixture into small glasses and refrigerate for at least 2 to 3 hours to reach the right texture. Ready to enjoy!

5

NOTE: You can use any type of fruit according to your preference. If you do not like coconut milk, you can substitute it with 300 ml of another milk, but keep in mind that the final texture will vary.

6

OPTIONAL: Add a fruit coulis to make it even more appetizing. I have crushed some blueberries and then strained the sauce to remove the skins. On top, some grated lime notes to give it freshness. And enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Gluten free

Desserts

Lactose free

Children's

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