

12
Zucchini cannelloni (keto)
5
(14)
30 min
0 kcal
Preparación de la receta
1
Cut the zucchini as thin as possible. Place it in a bowl and microwave it for 3 or 4 minutes. (The zucchini must be soft). Then place the zucchini on paper towels and squeeze to remove as much water as possible. In a bowl, mix the cream cheese with the ham well cut (I usually buy it cut in mini squares and this way I save time). If you wish, you can add garlic, parsley and black pepper. Spread in an oven tray, a spoonful of fried tomato (if it can be homemade better). Place a spoonful of the ham and cheese mixture on the zucchini slices. Then roll them up and place them on the tray. Sprinkle with a little tomato, sprinkle with grated cheese, grill for about 15 minutes and ready. This recipe is calculated for 1 portion but I take advantage of it and I usually make 3 or four portions.
Ingredients
Steps
Calories
1
Cut the zucchini as thin as possible. Place it in a bowl and microwave it for 3 or 4 minutes. (The zucchini must be soft). Then place the zucchini on paper towels and squeeze to remove as much water as possible. In a bowl, mix the cream cheese with the ham well cut (I usually buy it cut in mini squares and this way I save time). If you wish, you can add garlic, parsley and black pepper. Spread in an oven tray, a spoonful of fried tomato (if it can be homemade better). Place a spoonful of the ham and cheese mixture on the zucchini slices. Then roll them up and place them on the tray. Sprinkle with a little tomato, sprinkle with grated cheese, grill for about 15 minutes and ready. This recipe is calculated for 1 portion but I take advantage of it and I usually make 3 or four portions.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cannelloni
Gluten free
Dairy
Vegetables
Salads and bowls
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