Mermelada MelocotÃ³n Light Ametller Origen 235g

Ametller Origen

2.55/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in free sugars, although is low in fat, is a source of fiber, is very low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

30.04 g

More than 15 grams of free sugars

0.5

Low in fats

0.63 g

Less than 3 grams of fats

Source of fiber

3.1 g

More than 3 grams of fiber

Ingredientes

Gelling agent

Peach

Pectins

Lemon juice

Fructose

Macronutrientes

Per 100g

Calories

Per 100g

151Kcal

Calories

151Kcal

carbohydrates

34 gramos

proteins

1 gramos

fats

1 gramos

salt

0.02 gramos

Sugars

30 gramos

Saturated fats

0 gramos

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