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Pan de centeno 53%
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Pan de centeno 53%

BonArea
3.7/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is high in salt, although is low in fat, is low in saturated fats, is low in sugars, is a source of fiber and contains extra virgin olive oil. so it should be consumed occasionally.

Información nutricional

Per 100g

High salt

1.73 g

More than 1 gram of salt

0

0.1

0.3

1

2

10

Low in fats

2.5 g

Less than 3 grams of fats

Low saturated fats

0.3 g

Less than 1.5 grams of saturated fat

Low in sugars

1 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Inactive rye sourdough
Salt
Rye bran
Toasted malted rye flour
Arbequina extra virgin olive oil
Fermented wheat flour
Rye flour
Wheat gluten
Yeast
Wheat flour
Water
Vinegar

Macronutrientes

Per 100g

Calories

Per 100g

240Kcal

Calories

240Kcal

carbohydrates

carbohydrates

43 gramos

proteins

proteins

9 gramos

fats

fats

3 gramos

salt

salt

1.73 gramos

Sugars

Sugars

1 gramos

Saturated fats

Saturated fats

0 gramos

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