Avena integral

QUAKER

9.4/10

Excellent

Nutricionista de MyRealFood

MyRealFood rates this product as excellent. This is because the product is high in fiber, is very low in salt, is low in sugars and is high in protein. so you could consume it daily.

Información nutricional

Per 100g

High in fiber

9 g

More than 6 grams of fiber

Very low in salt

0.01 g

Less than 0.1 grams of salt

0.1

0.3

Low in sugars

1.1 g

Less than 5 grams of sugars

0.5

High in protein

11 g

More than 10 grams of protein

Ingredientes

Whole oat flakes

Macronutrientes

Per 100g

Calories

Per 100g

374Kcal

Calories

374Kcal

carbohydrates

60 gramos

proteins

11 gramos

fats

8 gramos

salt

0.01 gramos

Sugars

1 gramos

Saturated fats

2 gramos

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