Mermelada De Ciruel

NONE

1.55/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in free sugars, although is low in fat, is very low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

39.5 g

More than 15 grams of free sugars

0.5

Low in fats

0 g

Less than 3 grams of fats

Very low in saturated fats

0 g

Less than 0.1g saturated fat

Ingredientes

Plum

Sugar

Acidifier: citric acid

Citric acid e-330

Water

Preservative

Pectin

Thickener: pectin

Macronutrientes

Per 100g

Calories

Per 100g

163Kcal

Calories

163Kcal

carbohydrates

40 gramos

proteins

0 gramos

fats

0 gramos

salt

0 gramos

Sugars

40 gramos

Saturated fats

0 gramos

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