Barrita de cacao

RAW - BITE

4.5/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is very high in free sugars, although is high in protein and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

28 g

More than 15 grams of free sugars

0.5

High in protein

12 g

More than 10 grams of protein

Very low in salt

0.02 g

Less than 0.1 grams of salt

0.1

0.3

Ingredientes

Cashew nuts

Fruit

Nuts and dried fruit

Almond

Date

Raisins

Cocoa

Macronutrientes

Per 100g

Calories

Per 100g

426Kcal

Calories

426Kcal

carbohydrates

44 gramos

proteins

12 gramos

fats

22 gramos

salt

0.02 gramos

Sugars

28 gramos

Saturated fats

4 gramos

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