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Strawberry Jam
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Strawberry Jam

Asda
0/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in free sugars, although is low in fat, is very low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

53.01 g

More than 15 grams of free sugars

0

0.5

5

10

15

30

Low in fats

0.48 g

Less than 3 grams of fats

Very low in saturated fats

0.1 g

Less than 0.1g saturated fat

Ingredientes

Prepared oatmeal
Gelling agent
Sugar
Citric acid
Pectins
Acidity regulator
Glucose-fructose syrup
Acidity regulator
Gelling agent
Strawberry
Sodium citrates

Macronutrientes

Per 100g

Calories

Per 100g

256Kcal

Calories

256Kcal

carbohydrates

carbohydrates

62 gramos

proteins

proteins

1 gramos

fats

fats

0 gramos

salt

salt

0 gramos

Sugars

Sugars

53 gramos

Saturated fats

Saturated fats

0 gramos

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