Barrita nuts & raw fruits bar

KELLOGS

5/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is very high in free sugars, is high in calories, although is high in protein, is high in fiber and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

25 g

More than 15 grams of free sugars

0.5

High in calories

487 g

More than 275 kcal

High in protein

16 g

More than 10 grams of protein

Ingredientes

Gluten

Apple juice concentrate

Oatmeal

Peanut

Chia seeds

Raisins

Sunflower seeds

Macronutrientes

Per 100g

Calories

Per 100g

487Kcal

Calories

487Kcal

carbohydrates

39 gramos

proteins

16 gramos

fats

28 gramos

salt

0.03 gramos

Sugars

25 gramos

Saturated fats

3 gramos

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