Super Smoothie - Up & Oat

Innocent

2.5/10

Ultra-processed

Nutricionista de MyRealFood

Juices are considered as "Free Sugars" by the WHO and EFSA. When fruit is processed, the food matrix is altered, causing sugars to be released and absorbed more rapidly. Therefore, MyRealFood recommends priotizing whole fruit consumption..

Información nutricional

Per 100g

VeryHigh.freeSugars

9.72 g

More than 7.5 grams of free sugars

0.5

2.5

7.5

Low fat

1 g

Less than 1.5g of fat

Low saturated fats

0.55 g

Less than 0.75 grams of saturated fat

Ingredientes

Pressed yeast

Vitamin c

Mashed potato

Oat bran

Crushed olives

Vitamins

Squeezed orange juice

Macronutrientes

Per 100g

Calories

Per 100g

59Kcal

Calories

59Kcal

carbohydrates

10 gramos

proteins

1 gramos

fats

1 gramos

salt

0 gramos

Sugars

10 gramos

Saturated fats

1 gramos

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