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Ainsley Harriot Caribbean Couscous Rice 'N' Beans
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Ainsley Harriot Caribbean Couscous Rice 'N' Beans

NONE
6.2/10

Good

Nutricionista de MyRealFood

MyRealFood rates this product as good. This is because the product is very low in salt, is low in saturated fats, is low in sugars, is a source of fiber, although contains refined fats and contains processed meats

Información nutricional

Per 100g

Very low in salt

0 g

Less than 0.1 grams of salt

0

0.1

0.3

1

2

10

Low saturated fats

1.2 g

Less than 1.5 grams of saturated fat

Low in sugars

1 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Source of fiber

3.9 g

More than 3 grams of fiber

Ingredientes

Brown sugar
Black pepper
Bulgur
Coriander
Coconut cream
Sage
Garlic powder
Couscous, couscous, couscous, couscous
Cooked brown rice
Pearled barley
Salt
Glucose syrup
Chickpeas
Onion juice concentrate
Guar gum
Paprika
Cooked chickpeas
Dried dill
Water
Red pepper
Red tea
Onions
Sunflower oil
Black beans
Cayenne
Cooked ham
Molasses
Jalapeño
Cinnamon
Wheat
Ground spices
Thyme

Macronutrientes

Per 100g

Calories

Per 100g

191Kcal

Calories

191Kcal

carbohydrates

carbohydrates

32 gramos

proteins

proteins

5 gramos

fats

fats

4 gramos

salt

salt

0 gramos

Sugars

Sugars

1 gramos

Saturated fats

Saturated fats

1 gramos

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