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Sardines In To Sauce
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Sardines In To Sauce

Essential Waitrose
4.8/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product contains refined fats, is high in saturated fats, is moderate in salt, although is low in sugars, is high in protein and is high in Omega3 fatty acids. so it should be consumed occasionally.

Información nutricional

Per 100g

Contains refined fats

High in saturated fats

4.7 g

More than 4 grams of saturated fat

Moderate salt

0.9 g

Less than 1 gram of salt

0

0.1

0.3

1

2

10

Low in sugars

0.92 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Sea salt
Tomato puree
Sustainably produced arabica coffee
Fish
Sardines
Sunflower oil
Water

Macronutrientes

Per 100g

Calories

Per 100g

200Kcal

Calories

200Kcal

carbohydrates

carbohydrates

1 gramos

proteins

proteins

18 gramos

fats

fats

14 gramos

salt

salt

0.9 gramos

Sugars

Sugars

1 gramos

Saturated fats

Saturated fats

5 gramos

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