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Ligerias
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Ligerias

Frit Ravich
1.8/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in salt, is high in calories, contains refined fats, although is low in sugars and is a source of fiber. so it should be consumed occasionally.

Información nutricional

Per 100g

Very high salt

2.8 g

More than 2 grams of salt

0

0.1

0.3

1

2

10

High in calories

451 g

More than 275 kcal

Contains refined fats

Low in sugars

1.4 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Dehydrated potato
Potato
Olive oil

Macronutrientes

Per 100g

Calories

Per 100g

451Kcal

Calories

451Kcal

carbohydrates

carbohydrates

66 gramos

proteins

proteins

4 gramos

fats

fats

18 gramos

salt

salt

2.8 gramos

Sugars

Sugars

1 gramos

Saturated fats

Saturated fats

3 gramos

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