Biono Apfel-mangomark

Biogreno

4.5/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is high in free sugars, although is low in fat, is low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

High in free sugars

11.98 g

More than 10 grams of free sugars

0.5

Low in fats

0.46 g

Less than 3 grams of fats

Low saturated fats

0.14 g

Less than 1.5 grams of saturated fat

Ingredientes

Mango

Macronutrientes

Per 100g

Calories

Per 100g

60Kcal

Calories

60Kcal

carbohydrates

12 gramos

proteins

1 gramos

fats

0 gramos

salt

0 gramos

Sugars

12 gramos

Saturated fats

0 gramos

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