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Quinoa y kale con hortalizas
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Quinoa y kale con hortalizas

MONISSA
7.6/10

Very good

Nutricionista de MyRealFood

MyRealFood rates this product as very good. This is because the product is high in fiber, is very low in salt, is low in fat, is low in saturated fats, is low in sugars, although contains refined fats and contains seaweed that has a high amount of iodine and heavy metals

Información nutricional

Per 100g

High in fiber

5.6 g

More than 3 grams of fiber by 100 Kcal of product

Very low in salt

0.06 g

Less than 0.1 grams of salt

0

0.1

0.3

1

2

10

Low in fats

2.3 g

Less than 3 grams of fats

Low saturated fats

0.8 g

Less than 1.5 grams of saturated fat

Ingredientes

Kale
Cherry tomatoes
Vegetables
Sunflower oil
Onion
Kombu seaweed
Garlic
Carrot
Fried onion
Cumin
Cinnamon
Kale
Quinoa
Water

Macronutrientes

Per 100g

Calories

Per 100g

87Kcal

Calories

87Kcal

carbohydrates

carbohydrates

11 gramos

proteins

proteins

3 gramos

fats

fats

2 gramos

salt

salt

0.06 gramos

Sugars

Sugars

2 gramos

Saturated fats

Saturated fats

1 gramos

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