Hot Smoked Black Peppermint Mackerel Fillets

Good

Nutricionista de MyRealFood

MyRealFood rates this product as good. This is because the product is very high in protein, is low in sugars although is very high in salt

Per 100g

Very high in protein

21.01 g

More than 20 grams of protein

Low in sugars

1 g

Less than 5 grams of sugars

0.5

Very high salt

2.97 g

More than 2 grams of salt

0.1

0.3

Ingredientes

Southern mackerel

Salt

Atlantic sea salt

Scomber collas

Fish

Per 100g

Calories

Per 100g

253Kcal

Calories

253Kcal

carbohydrates

1 gramos

proteins

21 gramos

fats

18 gramos

salt

2.97 gramos

Sugars

1 gramos

Saturated fats

4 gramos

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