Milka Whole Hazelnuts

Milka

3.2/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is very high in free sugars, although is a source of fiber and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

45 g

More than 15 grams of free sugars

0.5

Source of fiber

3.7 g

More than 3 grams of fiber

Very low in salt

0 g

Less than 0.1 grams of salt

0.1

0.3

Ingredientes

Dried figs

Pasta

Aroma

Macronutrientes

Per 100g

Calories

Per 100g

563Kcal

Calories

563Kcal

carbohydrates

47 gramos

proteins

8 gramos

fats

37 gramos

salt

0 gramos

Sugars

45 gramos

Saturated fats

16 gramos

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