Sardines

Nos Régions Ont Du Talent

8.2/10

Very good

Nutricionista de MyRealFood

MyRealFood rates this product as very good. This is because the product is very high in protein, is low in sugars, is high in Omega3 fatty acids although is moderate in salt

Información nutricional

Per 100g

Very high in protein

23 g

More than 20 grams of protein

Low in sugars

0.5 g

Less than 5 grams of sugars

0.5

High in Omega-3

Moderate salt

0.8 g

Less than 1 gram of salt

0.1

0.3

Ingredientes

Sardine

Macronutrientes

Per 100g

Calories

Per 100g

194Kcal

Calories

194Kcal

carbohydrates

1 gramos

proteins

23 gramos

fats

11 gramos

salt

0.8 gramos

Sugars

1 gramos

Saturated fats

4 gramos

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