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Hakao
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Hakao

Hauky
4.5/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product contains processed meats, is high in salt although is very low in sugars, although red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption. so it should be consumed occasionally.

Información nutricional

Per 100g

Red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption.

Contains processed meats

High salt

1 g

More than 1 gram of salt

0

0.1

0.3

1

2

10

Very low in sugars

0.2 g

Less than 0.5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Cured ham

Macronutrientes

Per 100g

Calories

Per 100g

228Kcal

Calories

228Kcal

carbohydrates

carbohydrates

29 gramos

proteins

proteins

4 gramos

fats

fats

10 gramos

salt

salt

1 gramos

Sugars

Sugars

0 gramos

Saturated fats

Saturated fats

4 gramos

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