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Tostas de trigo y centeno
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Tostas de trigo y centeno

LIDL
5.35/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is high in calories, contains refined fats, scannercontainsrefinedFlours, is high in salt, although contains whole flours, is low in sugars, is high in protein, is high in Omega3 fatty acids and is high in fiber. so it should be consumed occasionally.

Información nutricional

Per 100g

High in calories

408 g

More than 275 kcal

Contains refined fats

Contains refined flours

High salt

1.43 g

More than 1 gram of salt

0

0.1

0.3

1

2

10

Ingredientes

Sea salt
Oat flakes
Sesame seeds
Rapeseed oil
Linseed
Whole wheat flour
Yeast
Barley malt flour
Rye flour
Chia seeds
Sunflower seeds

Macronutrientes

Per 100g

Calories

Per 100g

408Kcal

Calories

408Kcal

carbohydrates

carbohydrates

49 gramos

proteins

proteins

13 gramos

fats

fats

14 gramos

salt

salt

1.43 gramos

Sugars

Sugars

4 gramos

Saturated fats

Saturated fats

2 gramos

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