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Croquetas Con Jamon Serrano Y Queso Manchego
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Croquetas Con Jamon Serrano Y Queso Manchego

Lidl
2.7/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product contains processed meats, is high in salt although is low in sugars, although red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption. so it should be consumed occasionally.

Información nutricional

Per 100g

Red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption.

Contains processed meats

High salt

1.23 g

More than 1 gram of salt

0

0.1

0.3

1

2

10

Low in sugars

2.96 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Egg Lysozyme
Manchego cheese
Nitrates
Sodium ascorbate
Aroma
Microbial enzyme
Sodium nitrite
Serrano ham
Sucre de canne biologique
Zinc citrate

Macronutrientes

Per 100g

Calories

Per 100g

221Kcal

Calories

221Kcal

carbohydrates

carbohydrates

20 gramos

proteins

proteins

9 gramos

fats

fats

11 gramos

salt

salt

1.23 gramos

Sugars

Sugars

3 gramos

Saturated fats

Saturated fats

6 gramos

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