Spelt flour

Bob's red mill

9.4/10

Excellent

Nutricionista de MyRealFood

MyRealFood rates this product as excellent. This is because the product is very low in saturated fats, is very low in sugars, is high in fiber, is very low in salt, is low in fat and is high in protein. so you could consume it daily.

Información nutricional

Per 100g

Very low in saturated fats

0 g

Less than 0.1g saturated fat

Very low in sugars

0 g

Less than 0.5 grams of sugars

0

0.5

5

10

15

30

High in fiber

13.3 g

More than 6 grams of fiber

Very low in salt

0 g

Less than 0.1 grams of salt

0

0.1

0.3

1

2

10

Ingredientes

Spelt wheat

Wheat

Whole grain spelt

Macronutrientes

Per 100g

Calories

Per 100g

367Kcal

Calories

367Kcal

carbohydrates

carbohydrates

73 gramos

proteins

proteins

17 gramos

fats

fats

2 gramos

salt

salt

0 gramos

Sugars

Sugars

0 gramos

Saturated fats

Saturated fats

0 gramos

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