Quinoa with vegetables and tofu

Bring water to a boil and, when it comes to a boil, add the previously washed quinoa. Cook for about 15 minutes, drain and rinse with cold water to cool it.

Meanwhile, in a frying pan with a little extra virgin olive oil, sauté first the bell pepper, onion and carrot, all cut small and after about 5 minutes add the tofu, previously drained and diced. After a couple of minutes add the broccoli cut into small florets. Add salt and pepper and spice to taste and let everything is to the desired point.

Mix the vegetables and tofu with the quinoa.