

1
Toasts with escalibada and marinated mozzarella cheese
3
(2)
100 min
0 kcal
Preparación de la receta
1
For the escalibada: wash the vegetables well. Make 4 vertical cuts in the eggplant so that it roasts better and remove the top layer of the onion. Coat all the vegetables with extra virgin olive oil. Place the eggplant, red bell pepper and onion on a baking sheet with parchment paper and roast them in a preheated oven at 200ºC.
2
After about 15 minutes, turn them over and add the tomato. Leave everything 15 minutes more. Let them cool while preparing the rest of the dish.
3
For the marinated mozzarella (the marinade is optional, you could leave it out): in a small bowl put the mozzarella together with a tablespoon of soy sauce and a couple of tablespoons of water. Add spices to taste. Cover the bowl and leave to marinate for 1 hour in the refrigerator.
4
Peel the roasted vegetables and cut into strips. Drain the mozzarella and cut into slices.
5
Toast the bread to taste and assemble the toasts: put the escalibada and season to taste. Put the mozzarella on top.
Ingredientes
1 ración
1 ración

Mozzarella cheese
120 gramos (aprox. 1 unidad)

Eggplant
100 gramos (aprox. ½ unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Onion
50 gramos (aprox. ½ unidades)

Tomato
50 gramos (aprox. ½ unidades)

Gluten free bread
40 gramos (aprox. 2 rebanadas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Soy sauce
10 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Mozzarella cheese
120 gramos (aprox. 1 unidad)

Eggplant
100 gramos (aprox. ½ unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Onion
50 gramos (aprox. ½ unidades)

Tomato
50 gramos (aprox. ½ unidades)

Gluten free bread
40 gramos (aprox. 2 rebanadas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Soy sauce
10 gramos (aprox. 1 cucharada)
1
For the escalibada: wash the vegetables well. Make 4 vertical cuts in the eggplant so that it roasts better and remove the top layer of the onion. Coat all the vegetables with extra virgin olive oil. Place the eggplant, red bell pepper and onion on a baking sheet with parchment paper and roast them in a preheated oven at 200ºC.
2
After about 15 minutes, turn them over and add the tomato. Leave everything 15 minutes more. Let them cool while preparing the rest of the dish.
3
For the marinated mozzarella (the marinade is optional, you could leave it out): in a small bowl put the mozzarella together with a tablespoon of soy sauce and a couple of tablespoons of water. Add spices to taste. Cover the bowl and leave to marinate for 1 hour in the refrigerator.
4
Peel the roasted vegetables and cut into strips. Drain the mozzarella and cut into slices.
5
Toast the bread to taste and assemble the toasts: put the escalibada and season to taste. Put the mozzarella on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Dairy
Gluten free
Vegetarian
All
Toast
Vegetables
Fruits
Salads and bowls
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