Croquetas de ATÚN REAL FOOD
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27

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27

Tuna Croquettes REAL FOOD

5

(30)

25 min

0 kcal

mariaenrich

mariaenrich

Preparación de la receta

1

I got 23 croquettes First of all, chop the onion into very small pieces and sauté it in a saucepan until it is soft.

2

Then we can add the tuna cans previously drained and we will introduce the vegetable drink (that you want) and the flour little by little (we also add salt and pepper).

3

Mix continuously until a compact dough is formed. Pour into a glass bowl and cover with plastic wrap so as not to create a crust. Rest 12h min -24h max.

4

We put two bowls, one with the beaten egg and the other with the breadcrumbs, and with a soup spoon we take the dough and mold it with our hands into the shape we want (we first dip it in the egg and then in the bread).

Croquetas de ATÚN REAL FOOD Paso 3

5

We put very much oil in a pot and fry or put in the oven or air fryer.

Croquetas de ATÚN REAL FOOD Paso 4

6

Enjoy😘😘I hope you like it!

Ingredients

Steps

Calories

1

I got 23 croquettes First of all, chop the onion into very small pieces and sauté it in a saucepan until it is soft.

2

Then we can add the tuna cans previously drained and we will introduce the vegetable drink (that you want) and the flour little by little (we also add salt and pepper).

3

Mix continuously until a compact dough is formed. Pour into a glass bowl and cover with plastic wrap so as not to create a crust. Rest 12h min -24h max.

4

We put two bowls, one with the beaten egg and the other with the breadcrumbs, and with a soup spoon we take the dough and mold it with our hands into the shape we want (we first dip it in the egg and then in the bread).

Croquetas de ATÚN REAL FOOD Paso 3

5

We put very much oil in a pot and fry or put in the oven or air fryer.

Croquetas de ATÚN REAL FOOD Paso 4

6

Enjoy😘😘I hope you like it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Tupper

Croquettes

Meals

Accompaniment

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