Pan de trigo sarraceno fermentado
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9

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9

Fermented buckwheat bread

5

(11)

110 min

0 kcal

Mimc_mimc

Mimc_mimc

Preparación de la receta

1

Although the recipe has little elaboration, it is true that it is necessary to respect the soaking time (24h) and fermentation time (another 24h), so this bread is not immediate, although everything good is made to wait.

2

Soak 500gr of buckwheat grains for 24h.

3

After the soaking time, rinse the wheat and let it release the water and put it in a food processor to grind it with 130 ml of water and the salt.

4

Add the phyllium and let stand with a cloth on top for another 24 hours.

5

Put the dough on parchment paper on the baking sheet. To handle it you will need a little flour. Grease the bread (make small cuts to help baking) and put it in the oven at 175 degrees for about 80 minutes.

6

Let the bread cool on a wire rack.

Ingredients

Steps

Calories

1

Although the recipe has little elaboration, it is true that it is necessary to respect the soaking time (24h) and fermentation time (another 24h), so this bread is not immediate, although everything good is made to wait.

2

Soak 500gr of buckwheat grains for 24h.

3

After the soaking time, rinse the wheat and let it release the water and put it in a food processor to grind it with 130 ml of water and the salt.

4

Add the phyllium and let stand with a cloth on top for another 24 hours.

5

Put the dough on parchment paper on the baking sheet. To handle it you will need a little flour. Grease the bread (make small cuts to help baking) and put it in the oven at 175 degrees for about 80 minutes.

6

Let the bread cool on a wire rack.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Doughs and breads

Vegan

Gluten free

Vegetarian

All

Lactose free

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