Curri de verduras
whatsapp

1

whatsapp

1

Vegetable curry

3

(2)

90 min

0 kcal

victoriamaduxa

victoriamaduxa

Preparación de la receta

1

Let's start by cutting the pumpkin (half or whole) into cubes

2

heat a large pot with the pumpkin cubes, garlic, oil and salt; cover with water and leave it over high heat.

3

now we are cutting the rest of the vegetables and we are putting them at the rate that we cut them (I start with the carrot and onion), we are stirring them.

Curri de verduras  Paso 2

4

and when they are all covered with water or vegetable broth, stir (especially when there is little broth left) and let it evaporate almost completely over high/very high heat.

Curri de verduras  Paso 3

5

once it is almost evaporated, the vegetables are very tender and juicy in appearance

6

add curry to taste (enough); a little sweet paprika, pepper and salt; a small glass of cow's milk/coconut milk; and 2-3 tablespoons of honey.

7

now it is a matter of stirring very well and adding milk/honey to taste until you get the consistency and flavor you like.

Curri de verduras  Paso 6

8

look at the units of vegetables, not the grams!!! and if you want to add or remove any vegetables, do not be afraid to do so. pd: I don't like half of the vegetables here and they are delicious like this, the bell pepper is not even noticeable :p

Ingredients

Steps

Calories

1

Let's start by cutting the pumpkin (half or whole) into cubes

2

heat a large pot with the pumpkin cubes, garlic, oil and salt; cover with water and leave it over high heat.

3

now we are cutting the rest of the vegetables and we are putting them at the rate that we cut them (I start with the carrot and onion), we are stirring them.

Curri de verduras  Paso 2

4

and when they are all covered with water or vegetable broth, stir (especially when there is little broth left) and let it evaporate almost completely over high/very high heat.

Curri de verduras  Paso 3

5

once it is almost evaporated, the vegetables are very tender and juicy in appearance

6

add curry to taste (enough); a little sweet paprika, pepper and salt; a small glass of cow's milk/coconut milk; and 2-3 tablespoons of honey.

7

now it is a matter of stirring very well and adding milk/honey to taste until you get the consistency and flavor you like.

Curri de verduras  Paso 6

8

look at the units of vegetables, not the grams!!! and if you want to add or remove any vegetables, do not be afraid to do so. pd: I don't like half of the vegetables here and they are delicious like this, the bell pepper is not even noticeable :p

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegetarian

Meals

Vegetables

From the orchard

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